Nutrition Apps

 MyPlate Calorie Counter

Besides tracking your nutrient intake and exercise, the app also offers a range of recipes, meal plans, and workouts. Plus, there’s a community section that provides peer support, motivation, and tips and tricks from members.

Plate Joy

Designed to help you save time on meal prep and shopping.  Creates a nutritious meal plan based on your needs and preferences. Reduces food waste by optimizing your use of ingredients and multiple diet plans and customization options available

My Fitness Pal

Is a powerhouse app, with an enormous food database, barcode scanner, recipe importer, restaurant logger, food insights, calorie counter, and so much more.

Yummy Recipes and Cooking Tools

With more than 2 million recipes to choose from and a variety of options tailored to your tastes, needs, and preferences, Yummly is my go-to app for healthy cooking.

Lifesum: Healthy Eating

Is a popular app that helps simplify weight loss with tools like a recipe library, food log, and calorie counter.  It also has a weekly health test, which includes insights into your habits and identifies potential areas for improvement.

Ate Food Journal

Advertised as a mindful food journaling app that doesn’t count calories, Ate Food Journal aims to help you understand why you eat certain foods and how they make you feel.

The app enables you to take photos of your meals and activities to create a visual timeline of your day.

MyNet Diary Calorie Counter

Whether you’re trying to cut carbs, increase your protein intake, or get a better grasp of the macronutrient breakdown of your diet, MyNet Diary Calorie Counter is a great tool for on-the-go food logging.

Noom

Offering custom meal plans, weekly challenges, and access to a virtual coaching team, Noom is popular among dieters all over the world — including my mom, who notes that the short, simple lesson plans helped her understand how her food choices were affecting her health.

In addition to providing educational info, Noom also includes tools to track your progress and workout plans to add more activity to your daily routine.

Spokin

For families with food allergies, Spokin can be a convenient tool to have on hand.

It allows you to select the specific ingredients that you need to avoid and provides information on whether food products are safe and allergen-free.

Ovia Pregnancy Tracker

Nutritional needs change quite a bit during pregnancy, which can be overwhelming when you’re expecting. Ovia makes it easier than ever to ensure that you’re getting the nourishment that you need for a healthy pregnancy.

Specifically, the app includes a food and activity log, recipe collection, medication reminders, and a guide to food safety.